Training Center · Tallahassee
B-FAAST Gym in Tallahassee, Florida offers personal training, group fitness classes, strength and conditioning, youth sports training, and basketball training. Conveniently located on South Adams Street near FAMU, we help adults, students, and young athletes build strength, improve fitness, and reach their performance goals.
About
B-FAAST Gym is a fitness and athletic performance training facility located at 1517 South Adams Street in Tallahassee, Florida, near Florida A&M University (FAMU). We provide personal training, group fitness classes, strength and conditioning, and sports-specific athletic development for adults, students, and young athletes.
Our programs are designed to help members build strength, improve endurance, increase speed and agility, and develop healthier fitness habits. Whether you're beginning your fitness journey or preparing for athletic competition, our coaches provide structured workouts and guidance to help you reach your goals.
At B-FAAST, we believe successful training starts with strong fundamentals, consistent effort, and individual attention. Our goal is to help every participant improve their physical fitness, athletic ability, and confidence in a supportive training environment.
Programs
Get personalized fitness coaching at B-FAAST Gym in Tallahassee. Our one-on-one personal training focuses on your individual goals, including strength, conditioning, weight management, mobility, and overall fitness. Work directly with a trainer to develop proper technique, stay motivated, and make measurable progress.
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Enjoy the benefits of professional fitness coaching in a small-group setting. B-FAAST's semi-private training sessions combine individualized attention with the motivation of working alongside others. Build strength, improve endurance, and stay accountable through structured, coach-led workouts.
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Take your athletic performance to the next level with sports-specific training at B-FAAST Gym in Tallahassee. Our programs emphasize strength, speed, agility, conditioning, and fundamental movement skills to help youth, high school, and college athletes prepare for competition and improve their overall athletic abilities.
Learn MoreInside The Facility
Service Area
Tallahassee
Testimonials
★★★★★
Amazing facility. Training methods are irreplaceable, science based, and long lasting. Wish I could train here forever.
★★★★★
I’m visiting Tallahassee for the week a friend recommended that I go to BFAAST with him and it was an amazing gift workout experience. The owner is genuine and it was on of the best workouts I’ve ever had. He post recommended workouts and they are on point. I’m going everyday that I’m here in town. Thank you for you excellence.
★★★★★
Great people honest assessment with great service
★★★★★
★★★★★
★★★★★
Patrick and BFaast have the best intentions and best facility for some hardnosed workouts. There is no room for sugar footing around here.
★★★★★
★★★★★
Training center · Tallahassee
Get Started
Ready to get started at B-FAAST Gym? Contact our Tallahassee team to learn about personal training, group fitness classes, athletic performance programs, gym memberships, and facility rentals. We'll help you find the right program for your fitness or athletic goals.
1517 South Adams Street, Tallahassee, FL 32301
